This high carb rice crispie treat is perfect if your bulking and trying to get those high cals in. These can also be made as a dieting treat by replacing the True Gainer with the MuscleNH2 Lean Whey XP.
What you will need:
- 1 scoop MuscleNH2 True Gainer Vanilla.
- 211g cups rice crispies.
- 1 bag (roughly 300g) of mini marshmallows.
- 4 tbsp butter (melted).
How to prep:
- Fill 1/3 of a pot with water and lightly boil.
- In a large pot on low-medium heat melt the butter until fully liquid.
- Add marshmallows and stir every 10 seconds to ensure even melting.
- Once melted and combined, stir in the protein powder fast into marshmallow mixture.
- Finally, add Rice Krispies and mix until all combined And pour into a large plan greased with light spray oil.
- Let the treats set for 2 hours and enjoy.
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