Product Information

The formulation of Method Mass has been designed for gym users and field athletes who need that bit of help with weight/mass gain. Method Mass provides a high-calorie formula in the form of a milkshake style of drink, containing high levels of carbohydrates, calories and whey protein per serving.

WARNING: HIGH STRENGTH PRODUCT

CNS is a very strong pre-workout and due to this formulation, it can be prone to clumping which is completely normal. Please shake the tub or use a blender if this does occur and use as normal. Your product is not defective.

Please store the product in a cool dry place away from heat and water sources, especially away from gym bags which may be moist from gym clothes. Pre-workouts should be used within 1 month of opening to avoid severe clumping and ensure the effectiveness of the product.

Nutritional Information

Method Mass

Nutritional Information	1 Level Scoop = Approximately 60g
	Per 100g	180g. 3 Level Scoops (33 servings)	300g. 5 Level Scoops (20 Method servings)
	Per 100g	180g. 3 Level Scoops (33 servings)	300g. 5 Level Scoops (20 Method servings)
Energy	412 Kcal/1.685 KJ	741 Kcal/3033KJ	1236 Kcal/5,055KJ
Protein	18.3g	33g	55g
Fat	6.5g	11.7g	19.5g
Of which saturates	3.42g	6.15g	10.26g
Carbohydrates	70g	126g	210g
Of which sugars	13g	23.4g	39g
Fibre	752mg	1,353mg	2,256mg
Sodium	103mg	185,4mg	309mg

CNS Pre-Workout

30 Servings Per Container | 13g = 1 Single Serving

Nutritional Information	Per Serving
Beta-Alanine	3600 mg
L-Citrulline	3600 mg
Glycerol Powder	1000 mg
L-Theanine	500 mg
L-Taurine	500 mg
Caffeine Anhydrous	390 mg
Bitter Orange Extract	300 mg
Theobromine	250 mg
Pink Himalayan Salt	130 mg
Black Pepper Extract	30 mg
Vitamin B3	25 mg

Ingredients

Method Mass: Maltodextrin, Dextrose Monohydrate, Waxy Maize, Fine Oats (avenin), Whey Protein (Milk). Whole Milk Powder, Colouring, Sweetener (Sucralose), Flavouring, Silicon Dioxide (Anti-Caking Agent).

CNS Pre-Workout: Beta-Alanine, L-Citrulline, Glycerol Powder, L-Theanine, L-Taurine, Caffeine Anhydrous, Bitter Orange, Theobromine, Pink Himalayan Salt, Black Pepper Extract, Vitamin B3, Flavouring, Colouring, Sucralose, Malic Acid, Citric Acid, Sodium Bicarbonate, Silicon Dioxide, Dextrose.

Allergens are highlighted in Bold.

Manufactured in a factory that handles milk, eggs, cereals with gluten, peanuts, nuts & soya.

Suggested Use

Method Mass: Mix 3 scoops (180g) with 500 - 700ml of water or milk and shake well using a shaker bottle. Consume 1-3 servings daily depending on your calorie requirements. For a more calorie-dense shake blend 5 scoops (Method Serving - 300g) with 500-1000ml of water or milk.
Method serving is suggested for advanced users/gym-goers.

CNS Pre-Workout: Mix 1 heaped scoop (13g = 1 single serving) with 200ml of water. Consume 15 minutes prior to exercise. Do not use more than 1 scoop in a 24-hour period. Scoops are estimated only.

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