FAQs

We estimate 2-3 working days, excluding weekend and bank holidays.

We estimate 1-2 working days, excluding weekends and bank holidays. We aim for 1 working day, but delays can be expected, depending on national and global events.

All orders are dispatched from England, United Kingdom.

All our powder, capsule and tablet products are manufactured under strict rules and regulations in England, United Kingdom.

We currently don't ship items outside the UK from our website. We are working on it though.

We do indeed, more info is available here.

We have a strong view on sustainability and caring for our planet. You can find our commitment details here.

Amino acids- They are a necessary supplement after and during your workout, to help fuel and protect your muscles, We have chosen to go with the widely researched 2:1:1
BCAA ratio, which is a combination of L-leucine, l-isoleucine, and l-valine. The
three main essential amino acids are required by the body to help achieve
optimum muscle growth and help speed up muscular stress recovery.

Absolutely, the ingredients found in whey protein are suitable for men and women of all ages over 18.

You may find on the market today fancy pink tubs aimed at ladies with a small amount of added green tea but at twice the price! Our whey protein blends are a mixture of Whey protein concentrate and whey isolate (depending on the brand) each with a creamy rich delicious flavour.

Whey protein supports your training and diet regime or simply assist in conveniently reaching your daily protein intake.

We recommend taking your pre workout 15 mins before enduring exercise, giving it just enough time to kick into your system and give you the optimum energy.

Adding creatine to your diet will help to maintain a continuous supply of energy to working muscles by keeping muscle production up. Creatine improves high-intensity exercise performances and speeds up muscle growth.