Creatine is known to help improve strength, help increase lean muscle mass, and help improve muscle recovery in particular for short bursts of energy. Creatine has gained huge popularity in recent years and people are wanting more of what they trust. We offer creatine monohydrate in 1kg bags.
Manufactured in a factory that handles milk, eggs, cereals with gluten, peanuts, nuts & soya.
Suggested Use
Add 1 serving (1 x 5g heaped scoop) to 200ml of water or juice (to add flavour). Shake well in your shaker for 10 seconds and consume within 15 minutes of mixing both powder and liquid. Ideal to use pre, during, or post-exercise.
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