Support your post-training regime with our Recovery collection at 123nutrition.co.uk. Designed for athletes and active individuals, this range offers targeted supplements to consume alongside or after exercise. Explore single-ingredient amino acids like Pure L-Glutamine, Essential Amino Acids (EAAs), 2:1:1 BCAAs, fast-digesting hydrolysed proteins, and nightly relaxation blends like beRecovery Wellness. Available in easy-mixing unflavoured and fruit-flavoured powders, as well as convenient capsules and tablets.
A: Free-form amino acids (BCAAs and EAAs) can be consumed during or immediately following exercise. Always follow the specific intake directions provided on the product packaging.
Q: What is the benefit of supplementing with free-form amino acids?
A: Free-form amino acids do not require complex digestion, allowing them to be rapidly absorbed when taken during or after exercise to complement your overall daily protein intake.
