Add 2 level scoop (80g) to 500ml of cold water. Shake or blend well until fully mixed then consume.
Total Recover is a recovery, carbohydrate and protein shake. With a 2:1 ratio between carbs and protein, plus the addition of glutamine in this formula is the ultimate post-weight training protein shake for bodybuilding.
Made with fast-acting carbs (high GI) to ensure your body fills the gaps and supports your recovery beyond expectations. It's ideal to follow a nutrition plan alongside this product for optimum results.
Total Recover includes Glutamine and Vitamin C to further assist muscle recovery and support muscle development. Vitamin C helps reduce fatigue and strengthen the immune system.